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Vitamin D is critical to the function of many body systems including musculoskeletal, gastrointestinal, endocrine, immune, and cardiovascular. That’s why maintaining adequate vitamin D levels is so important to overall human health. Perhaps one of the most fascinating facts about vitamin D is that it’s not really a vitamin. It’s actually a fat-soluble hormone that […]

Vitamin D is critical for a normal functioning immune system so pay attention to these warning signs. Vitamin D has been getting quite a bit of attention over the past couple of decades as research has proven its importance to many aspects of overall health. “Along with magnesium and zinc deficiencies, vitamin D is one […]